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Cycling West’s Winter 2025 Issue is Now Available!

Cycling West and Cycling Utah Magazine's Winter 2025 Issue is now available as a free download (8 MB download). Pick up a copy at...
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Consistency for the Win; Building Sustainable Cycling Fitness

By Sarah Kaufmann — In these early season months, as we look to the training and racing ahead, everything seems possible. It’s easy to...

The Athlete’s Kitchen: Gut Health and Sports Performance

By Nancy Clark MS RD CSSD — The gut, also called the intestinal tract, includes the stomach, intestines, and colon. An amazing number of...

Winter Nutrition Essentials: The “Off Season”

By Breanne Nalder Harward, MS RDN — The cycling season is long as well as demanding of the body. We utilize a multitude of...

Air Quality and Outdoor Cycling & Training

By Sarah Kaufmann — What are the health risks of training in bad air? My agenda with looking into this research is in evaluating...

Cycling Can Make Seniors Healthier and More Independent

Cycling can make seniors healthier and more independent − here’s how to design bikes and networks that meet their needs​ By Anne Lusk, Lecturer in Urban...

Bike Touring in Alaska with Adventure Cycling Association

By Lou Melini — An Alaskan bicycle tour has been on the bucket list for Julie and I for 15 years or more. Initially the...

Book Review Joy Ride: A Bike Odyssey from Alaska to Argentina – Sometimes Joyful, Sometimes Not

By Lou Melini — On June 25, 2016, Kristen Jokinen, and her husband Ville, started their 2-year, 18,215 bike ride from Prudhoe Bay, Alaska...

Mechanic's Corner

Helmets Don’t Last Forever – Is it Time to Replace Yours?

By Tom Jow — The rider that has not had a crash may never think to replace their helmet. The rider that has crashed...

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An Interview with Top Gravel and MTB Racer Melisa Rollins

By Steven L. Sheffield — Melisa Rollins has established herself as one of the premier Gravel and MTB riders in the U.S., boasting major...

Nicole Cooke’s “The Breakaway” Recounts the Career of One of Britain’s Greatest Cyclists

By Steven Sheffield — Few athlete memoirs are well-written, and fewer still are written at all by women athletes. That The Breakaway: my story,...

Remembering an Historic Olympics for American Cycling

An American Gold Rush By Dave Campbell — I discovered the sport of cycling in 1981 and had long enjoyed the Olympics. American cyclists at...
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By Dave Iltis — Hangar 15 Bicycles, a locally owned bike shop, has relocated its Lehi store to a new location in Lehi, Utah,...
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